HOW TO STAY YOUNG (adapted)

Apr 11 2008

Lección

1. Throw out nonessential numbers. This includes age, weight and height. Let the doctors worry about them. That is why you pay "them."

2. Keep only cheerful friends. The grouches pull you down.

3. Keep learning. Learn more about the computer, crafts, gardening, whatever. Never let the brain idle. "An idle mind is the devil's workshop." And the devil's name is Alzheimer's.

4. Enjoy the simple things.

5. Laugh often, long and loud. Laugh until you gasp for breath.

6. The tears happen. Endure, grieve, and move on. The only person, who is with us our entire life, is ourselves. Be ALIVE while you are alive.
7. Surround yourself with what you love, whether it's family, pets, keepsakes, music, plants, hobbies, whatever. Your home is your refuge.

8. Cherish your health: If it is good, preserve it. If it is unstable, improve it. If it is beyond what you can improve, get help.

9. Don't take guilt trips. Take a trip to the mall, even to the next country; to a foreign country but NOT to where the guilt is.

10.Tell the people you love that you love them, at every opportunity.

AND ALWAYS REMEMBER:

Life is not measured by the number of breaths we take, but by the moments that take our breath away.

Comentarios

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01:01 AM Apr 11 2008 \| Responder
ruth_123 Philippines	hello, plese feel free to post your views again, thank!

01:01 AM Apr 11 2008 | Responder

ruth_123

Philippines

hello, plese feel free to post your views again, thank!

01:46 AM Apr 17 2008 \| Responder
reemy United Arab Emirates	i think the best way to stay young is smile ( life is a camera so keep your smile)

01:46 AM Apr 17 2008 | Responder

reemy

United Arab Emirates

i think the best way to stay young is smile

( life is a camera so keep your smile)

12:01 AM Apr 27 2008 \| Responder
ruth_123 Philippines	very profound insight you got there, reemy, thanks!

12:01 AM Apr 27 2008 | Responder

ruth_123

Philippines

very profound insight you got there, reemy, thanks!

11:57 PM May 13 2008 \| Responder
christina20 Lebanon	live your life by any way u like it .. but u should be more postive … be strong be smile be lovely … thanx for your topic ruth … really nice .

11:57 PM May 13 2008 | Responder

christina20

Lebanon

live your life by any way u like it ..

but u should be more postive …

be strong be smile be lovely …

thanx for your topic ruth …

really nice .

03:24 AM May 14 2008 \| Responder
toofun_np Iran, Islamic Republic Of	WE HAVE A POEM IN PERSIAN THAT MEANS:LIFE IS WASHING A DISH! I THINK THAT IS SO PERFECT DEFINITION FOR LIFE! ANYWAT THANK YOU FOR THIS LESSON

03:24 AM May 14 2008 | Responder

toofun_np

Iran, Islamic Republic Of

WE HAVE A POEM IN PERSIAN THAT MEANS:LIFE IS WASHING A DISH!

I THINK THAT IS SO PERFECT DEFINITION FOR LIFE!

ANYWAT THANK YOU FOR THIS LESSON

08:22 AM May 15 2008 \| Responder
intelligent17 Pakistan	LIFE IS NOT THE BED OF ROSES, SO WE CAN'T SMILE OR LAUGH AT OUR OWN WILL. IT IS VERY EASY TO SAY THAT DON'T GET TENTION BUT VERY HARD TO DO THE SAME. ANYWAY WE SHOULD ENJOY THE LITTLE OPPORTUNITIES IN OUR LIFE EVEN…...,

08:22 AM May 15 2008 | Responder

intelligent17

Pakistan

LIFE IS NOT THE BED OF ROSES, SO WE CAN'T SMILE OR LAUGH AT OUR OWN WILL. IT IS VERY EASY TO SAY THAT DON'T GET TENTION BUT VERY HARD TO DO THE SAME.

ANYWAY WE SHOULD ENJOY THE LITTLE OPPORTUNITIES IN OUR LIFE EVEN…...,

11:58 PM May 15 2008 \| Responder
maria 1 Turkey	hi how are you? how old are youw where are you from?

11:58 PM May 15 2008 | Responder

maria 1

Turkey

hi
how are you?
how old are youw
where are you from?

03:07 AM May 17 2008 \| Responder
SÉRGIO Brazil	Good message! thanks!

03:07 AM May 17 2008 | Responder

SÉRGIO

Brazil

Good message! thanks!

12:50 AM May 20 2008 \| Responder
eve_girl Poland	hey!how to stay young? especially, we cant forget about healthy diet! its important for our body. also dont too much explor your body to the sun. it is the way to make older our skin. be careful :)

12:50 AM May 20 2008 | Responder

eve_girl

Poland

hey!how to stay young? especially, we cant forget about healthy diet! its important for our body. also dont too much explor your body to the sun. it is the way to make older our skin. be careful :)

10:58 AM May 22 2008 \| Responder
vinay_punj India	I THINK THE BEST WAY TO STAY YOUNG IS FRIEND'S AND GAME'S AND ENJOY THE LIFE BCOZ TIME MUST GONE AND U THINK HERE HOW TO STAY YOUNG PLZ ENJOY YOUR LIFE DONT BE THINK HOW TO STAY YOUNG. THINK ABOUT WHAT U DO IN UR YOUNG TIME….SO ENJOY UR LIFE ON UR STYLE…...............

10:58 AM May 22 2008 | Responder

vinay_punj

India

I THINK THE BEST WAY TO STAY YOUNG IS FRIEND'S AND GAME'S AND ENJOY THE LIFE BCOZ TIME MUST GONE AND U THINK HERE HOW TO STAY YOUNG PLZ ENJOY YOUR LIFE DONT BE THINK HOW TO STAY YOUNG. THINK ABOUT WHAT U DO IN UR YOUNG TIME….SO ENJOY UR LIFE ON UR STYLE…...............

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	Amaliya~~~ Russian Federation Being happy is one way of being in a good mood,there is no need to be unhappy,the world is full of good thing^o^ we should be young in spirit,and not follow that peaple who alw...
	ne_mobliez_pas Ukraine positive information & SMILE :-)))))) OF COURSE
	collage girl Oman
	anaan Iran, Islamic Republic Of
	koka123 Australia egypt i agree with all
	malcomx Saudi Arabia thank u
	%hind% Saudi Arabia
	hoda61 Morocco
	xuelijun China A healthy state of mind is the source of a happy life
	HermioneXHaibara Saudi Arabia for me i think that the best way for staying young is that you should keep smiling^__^ five stars!^^
	angel_karim United States good lesson
	pink_gurl Kuwait thanks this lesson is sooooooo cool.
	fari123 Pakistan smile is the best way to stay young , so keep smile and rocking the world , cheers :-)
	mouna Tunisia
	Blockey China i enjoy simply words which provide the real simplicity of happiness and cheerfulness,thx
	reemy United Arab Emirates smile
	woman_inlove Philippines the best way to be young is to be happy inside and out.
	ruth_123 Philippines
	Alasson Brazil THANK YOU. I NEED VERY THOSE NOTES .
	dongcheng China also , as the normal healthy ways that we should always have a goal and plan in our mind and heart , and always feeling we are doing the right things at the right time
	Amna mohammed Egypt sooo wounderfull and realastic lesson it hold the key of hoped hapiness that is our dream vision.
	olvo2 Ukraine
	iamtracy1116@sina.com China I concider that we should do any thing in a good mood, and we should have a aim to do some thing in certain time.